We can spiral into the craziness in a panic at all we need to do.

Or we can pause. And actually look at what needs doing.

How much time will it truly take?
Do we have to do it all?

Next time you’re making your list of things to do…
Breathe. Pause. Ponder.
Eliminate. Relegate. Or delegate

And free yourself from the harried vagueness of “I’ve got too much to do!”

Could you do this for 5 minutes today?

Could you do this for 5 minutes today?