I was  on the river last week. A few of us middle aged women were sitting along the water’s edge as the kids swam, jumped off the rope swing time after time after time, and floated by on various inflatables. I had already been in the water so I knew how good it felt. The air was hot but not unbearable so the swimming was by choice for all the adults in the crowd. One of the women debated whether to bother getting in. And I recalled the words of my mom, now 89…

“Go in the water,” she always says.

Go in the ocean. The lake. The river. The pool. Wherever you are, even if you’re comfortable sitting on the side, go in the water when you can.

Because at some point in life the going in gets harder and so now, while you can, go in the water.  Go in the water before your aging limbs see the rocks become too treacherous or the surf become too rough. Go in before the water we at one point ran, jumped, and dove into becomes just out of our reach. Go in before the movement from sitting to standing to swimming becomes just too much to muster unless you have assistance. Go in before the going in feels impossible.

So now, while you still physically can run, dive and jump in? Do it. Go in the water. Every chance you get.

Thank you Mom!