To get yourself in the right mode and mood this holiday, I propose a little writing exercise. I also suggest pen on paper but feel free to do it on your screen if you like. Just that sometimes pen on paper brings you to a different place. For each of these set the timer for 7 minutes. Keep your pen or keyboard moving the whole time. Ok. You ready?
1. The kids are home for holiday break. You’re off from work. The shopping is done and you’re all just home. With the timer going, write out your dream day At home with your kids.
2. It’s Christmas Day. The presents are opened. Everyone’s home. Describe the perfect scenario – remember to write about the feeling.
3. Now, as you look back on what you wrote, what are some things you can do now to help set up the ideal? Are there certain gifts you can give to help create the scene? For example, if you picture all of you working together, perhaps new cookie cutters in each stocking? Or a big puzzle for the whole family. Or a new sketchpad and pencils for the family. If you picture yourself sitting in front of the fire or taking a family walk, are there certain tasks you can tend to ahead of time so that you can be as present as you want? Whatever you envisioned in your ideal scenario, find at least three things to help you get there. And if you can’t get there this year exactly as you want, how can you create the feeling where you are right now? And what can you do to set the wheels in motion for next year?
Only by knowing what we really want, can we even begin to get there.
And if you have any revelations or aha’s from this exercise, feel free to share in the comments.