Here’s something I’m trying to do at home. And even in the very brief period that I have been practicing it, it has made an incredible difference in how we all get along. I learned it this weekend at a workshop, along with lots of other great tips for creating more love and joy in my life and especially in my home. It’s such a simple shift, and honestly, it has had a ridiculously profound effect on my interaction with my children and my partner.
Instead of saying “but” I say “and”.
Instead of saying “you want to do it this way BUT I want to do it that way.” Instead of thinking, “You want to go here BUT I want to go there.” Instead of feeling, “You like this BUT I like that.” I replace the “but” with an “and”.
So it sounds like love and acceptance instead of arbitration and rejection. It feels like agreement instead of contradiction. It allows for two realities co-existing instead of argument of one way being right and the other being wrong. AND it feels like a whole lot of understanding that in a family with 6 people in it, there can of course be 6 different ways of feeling/thinking/wanting/seeing.
We all like different things. We all have different ideas. We all need/want/have/love different ways of approaching life. AND it’s all perfectly true and beautiful and okay.
Honestly it is that simple. AND it is that good. You want this AND I want that. You feel this AND I feel that. You see this AND I see that. You are perfect AND I am too.
It could be just the tool you need this holiday.










5 Comments to 'Can’t we all just get along?'
November 19, 2012
This is brilliant AND true! Thanks for this simple wisdom Bern. Such a great reminder. I love the whole post AND this is my favorite line:
“So it sounds like love and acceptance instead of arbitration and rejection.”
Woo to the hooooo!
Happy Holidays everyone!
November 19, 2012
What a great perspective.
November 19, 2012
Funny that I was just told the same thing at a recent meeting at work. The same principles apply when discussing ideas and potential paths forward. I like your insights into the concept, makes it much clearer. Thanks!
November 19, 2012
It applies to everything!!
November 21, 2012
GREAT INSIGHT! WISH I HAD REALIZED THIS 50 YEARS AGO. WHEN YOU THINK ABOUT THE WORD “BUT” IT IS ALMOST ALWAYS UGLY AND PRETTY MUCH ALWAYS NEGATIVE UNLESS YOU ARE SAYING “THE BRIDGE IS WASHED OUT BUT ROUTE 46 IS NOT”. IT IS NOT TOO LATE FOR ME TO USE THIS LESSON – THANK YOU. LIZ
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